37 tcf.org.uk their child. Bereaved mum, Linda, said; “I attended the memory café…where hearing other people’s memories of their child reminded me of some of the smaller details of my own son’s childhood. It was an uplifting way to end the day thinking about memories which I hadn’t visited for a long time.” There were also creative activities throughout the day, such as making a terrarium bottle garden or a needle felting workshop. Sessions like these give parents the opportunity to channel their emotions into a calm and creative activity, working alongside other grieving parents, whilst sharing their thoughts with the group if they wish to. Ross’s mum, Julie, mentioned that she, “enjoyed the craft session in the afternoon, it was more relaxed and less intense.” Another bereaved mum said that she “enjoyed doing something creative as a break from talking.” Both support days had several breaks with refreshments in between activities, including a short walk in the local area. We recognise the importance of making space for parents to take breaks at these events, giving individuals the opportunity to connect with others whose story, thoughts or feelings resonate with them. We encourage all attendees to take what they need, be it fresh air, a little movement, some stillness, refreshments, connection, or something else. The days finish with a larger group closing session; sharing what has helped, closing thoughts and feelings from attendees and volunteers, and signposting to more layers of support. “This was a nice way to end the day, just affirming that you aren’t alone in your struggles.” said a bereaved father. TCF are extremely grateful to our volunteers, without whom these events would not be possible. We also thank every parent who attended, shared their grief and love for their children and allowed themselves to be open so that they might find support in the company of fellow bereaved parents. We want to share a final comment from one of our attendees – a few sentences that summarise exactly why TCF exists and why our staff and volunteers are so dedicated to providing peer support to grieving parents: “You can stop and look around and see people enjoying themselves in what you would imagine to be such a bleak day. Even though everyone has lost a child or children their resilience is clear to see. The need to survive while honouring our loved ones is our only path forward. It is a much-welcomed safe place where you can laugh and cry freely and be understood.” TCF NEWS | SUPPORTIVE EVENTS
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