UK Helpline: 0345 123 2304 | tcf.org.uk DO Do take time to show your concern and care. Just being there with them, a few words, a gentle touch, even sitting in silence, can be extremely comforting. Do ask how they are feeling. Then, be prepared to listen to the answers, without judgement or offering advice. Do allow them to express as much grief as they are willing to share. This may include despair, depression, anger, guilt, and, sometimes, other unexpected reactions, such as irrational thoughts or fears of mental illness. Do say that you are saddened by what happened to their child, and encourage them to talk about them as often as they want. Do listen when they talk about their child, even if the stories you hear have been repeated over and over. Do engage with projects they invite you to help with in remembrance of their child, where possible, such as sponsored walks, creating photo albums or videos, holding special events, etc. Do share your own memories of their child. Do reassure them that they did everything that they could in the care they gave to their child, where this was possible. Do offer to help with other children, other family members they may care far, pets, or domestic chores to give them space to grieve. Do be specific in your offers of help. "Can I take your dog for a walk tomorrow?" or "I can bring you a meal tonight?" Suggestions for family and friends of bereaved parents
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