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National Bereaved Parents Day 2023

The Compassionate Friends are supporting National Bereaved Parents Day on Monday 3 July 2023.

National Bereaved Parents Day will take place on Monday 3 July during Bereaved Parents Awareness Month in July to raise awareness of all parents who have lost a child of any age, and from any cause. The aims of the day are to raise awareness that sadly children do die and how, as grieving parents, we can find support, understanding and hope. The day was initiated by the charity, A Child of Mine, and we are pleased to offer our support.

The theme of this year's day is You Are Not Alone.

In the lead up to the day we asked you to share what helps you feel less alone. Perhaps there were/are aspects of TCF that have particularly offered you support - the Helpline, support groups, a walk, a retreat weekend, online support, our library, the support of a Grief Companion? Perhaps it is continuing the bond with your child through remembrance activities, or painting, writing, singing, walking, travelling, exercise, gardening helps? Please do share in the comments what has helped you feel less alone as this can be a great help to others.

Please join us to help spread the message, keep that conversation going, raise awareness and show the bereaved parent community that they are not alone.

Please follow our Facebook page to see how you can show your support and share our posts.

Elizabeth and her daughter

Our walks that run around the country are invaluable to bereaved parents. Elizabeth goes on walks with her support group and says they have helped her to cope.

Photo credit - Alena Maruk

"What has helped me in the last 14 months since my beautiful daughter died is The Compassionate Friends support group that I belong to, and the walks that the lovely Terry organises in London.

The support group, along with my bereavement counsellor, have been a lifeline for me and, without them, I don’t know how I would have coped".

Caroline and Matthew

 

"They (The Compassionate Friends) have an active online presence where you could always find someone to chat to. They have walks, craft sessions & weekends away with people who get it! Most importantly they got me talking, which was a huge turning point in getting back to being “me”. Today, I am still a bereaved parent. I am still Matthew’s mum". - Caroline

"I am a bereaved parent - my oldest son Matthew died age 2 in 2005 from complications arising from heart surgery.

Looking back, I truly feel like my body put me into a state of shock for about 2 years to cope with the scale of loss – and while I appeared to the outside world to function quite normally – I was basically sleepwalking through life. Even now, I have periods of that time which are still a complete blank! I felt so alone. I didn’t know anyone else who had lost a child and genuinely felt I must be grieving “wrongly” when time continued to pass, and the feelings of loss and pain weren’t getting better….

Denise and Abbey

"What helped me was connecting with other grieving parents, joining groups such as this one and hearing their stories. It gave me strength to keep on going. It may sound selfish, but the knowledge she was not alone in leaving early made me think she was not targeted, nor was I as her Mum." Denise, Abbey's mum

What has helped me since I lost my beautiful daughter Abigail, aged 22 to an aggressive medulloblastoma brain tumour – 4 months from diagnosis in 2019.

In those early days I realise I was in complete and utter shock. I can remember mixed emotions from crying hysterically, to being able to chat about shallow meaningless things, even laughing and entertaining people. All the time knowing it was a big act, or a way of staying connected to my other life – my life before my loss. But then it became more and more exhausting and around that time covid struck. Even though that was a bad thing, it made me realise that I needed space to grieve.

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Each year thousands of parents suffer the loss of a son or a daughter. Please help TCF to support families in their time of greatest need.

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