0345 123 2304 helpline
helpline@tcf.org.uk
Make a
donation

National Bereaved Parents Day 2023

The Compassionate Friends are supporting National Bereaved Parents Day on Monday 3 July 2023.

National Bereaved Parents Day will take place on Monday 3 July during Bereaved Parents Awareness Month in July to raise awareness of all parents who have lost a child of any age, and from any cause. The aims of the day are to raise awareness that sadly children do die and how, as grieving parents, we can find support, understanding and hope. The day was initiated by the charity, A Child of Mine, and we are pleased to offer our support.

The theme of this year's day is You Are Not Alone.

In the lead up to the day we asked you to share what helps you feel less alone. Perhaps there were/are aspects of TCF that have particularly offered you support - the Helpline, support groups, a walk, a retreat weekend, online support, our library, the support of a Grief Companion? Perhaps it is continuing the bond with your child through remembrance activities, or painting, writing, singing, walking, travelling, exercise, gardening helps? Please do share in the comments what has helped you feel less alone as this can be a great help to others.

Please join us to help spread the message, keep that conversation going, raise awareness and show the bereaved parent community that they are not alone.

Please follow our Facebook page to see how you can show your support and share our posts.

Alistair and Sarina

"We tell our sad story of personal loss because it’s a therapeutic process in itself, whether telling it to a professional therapist, to our TCF grief companion (who we had between year one and two), to other bereaved parents in support groups facilitated by child loss organisations including TCF, or just to the trees and birds.

We share our story of Sarina's very short life because if somebody else is also experiencing something similar then they might take a tiny bit of comfort from knowing they're not alone. We also want to share it with a wider audience - to appeal to people who fortunately for them won't ever have to experience something similar.

Because it can be a very lonely existence as bereaved parents, when on top of everything else people can often be unwilling to validate the way we choose to move forwards with our lives". - Alistair

Denise and Abbey

"What helped me was connecting with other grieving parents, joining groups such as this one and hearing their stories. It gave me strength to keep on going. It may sound selfish, but the knowledge she was not alone in leaving early made me think she was not targeted, nor was I as her Mum." Denise, Abbey's mum

What has helped me since I lost my beautiful daughter Abigail, aged 22 to an aggressive medulloblastoma brain tumour – 4 months from diagnosis in 2019.

In those early days I realise I was in complete and utter shock. I can remember mixed emotions from crying hysterically, to being able to chat about shallow meaningless things, even laughing and entertaining people. All the time knowing it was a big act, or a way of staying connected to my other life – my life before my loss. But then it became more and more exhausting and around that time covid struck. Even though that was a bad thing, it made me realise that I needed space to grieve.

Support our work

Each year thousands of parents suffer the loss of a son or a daughter. Please help TCF to support families in their time of greatest need.

Make a donation

Tell us what you think

Whatever your contact with TCF we encourage you to give us feedback so that we can continue to improve our support.

Give feedback

Loading Tap for Helpline chat