Guest blogs

The Power of "and"

“After we left our session that day, I couldn’t stop thinking about that one little word. Ever since Dorothy’s death, I had found myself trying to separate my re-emerging feelings of happiness from the steady depression I was in.

Much like a child trying to keep their peas from touching their mashed potatoes, I wanted my feelings of devastation to be untouched by any glimmers of joy I might be feeling.

I didn’t think it was possible for them to co-exist.

Three simple letters changed that”.

You can read the full blog here.